Squeezing Pimples Could Make Acne Worse

It may be tempting to squeeze a large pimple, but doing so could make the zit worse, skin doctors say.

Up to 50 million Americans struggle with various forms of acne, particularly red, swollen, painful bumps that develop deep in the skin, according to the American Academy of Dermatology.

There are better, more effective ways to manage acne, said board-certified dermatologist Dr. Meghan Feely.

Why Most Anti-Aging Products Are a Waste of Money, According to Dermatologists

Like anything that seems too good to be true, most of the claims made by over-the-counter skin-care products probably are. Because products like moisturizers, night creams, and foundation with supposed anti-aging properties are categorized as cosmetics, not drugs, their marketing claims are not held to the same level of scrutiny that medicines are. They may not even be required to undergo scientific trials at all.

That’s not to say everything on the market is a waste of your money and hope, however. We spoke to board-certified dermatologists to find out what can actually help stave off wrinkles and other signs of aging – and what you shouldn’t bother with.

The Best Anti-Aging Regimen, According to Dermatologists

Fighting age Opens a New Window. is like fighting gravity. But just as you can hop into an anti-gravity chamber to float weightlessly, you can start an anti-aging Opens a New Window. regimen to thwart fine lines, wrinkles Opens a New Window. , enlarged pores, dark spots, and loose skin. (There’s a lot to look forward to—as early as your 20s.)

We went to the experts to learn the best ways to prevent (and reverse) these superficial signs of aging. Here’s what our group of board-certified dermatologists suggest you do routinely if you want to look as young as possible—and naturally so—for as long as possible.

How to Future-Proof Your Face According to Celebrity Dermatologists

When it comes to treating the signs of aging, many women used to take a wait-and-see approach. As in, wait until they see a wrinkle or age spot, then do something about it. Not anymore.

According to dermatologist Harold Lancer, MD (whose Beverly Hills office is frequented by Kim Kardashian, as well as Margot Robbie and Brie Larson), his twenty- to thirtysomething patients have learned from their mothers and become the what-if generation.

As in, “I may not have forehead lines now, but what if I get them when I’m 40?” Here’s how they’re taking steps to slow aging skin.

When Should You Really Start an Anti-Aging Regimen?

Aside from avoiding the sun’s harmful UV rays, it can be incredibly confusing to figure out not only which products (like serums, moisturizers, and eye cream) we should use to prevent the signs of aging but also when to start incorporating them into our routines.

A number of dermatologists say it’s never too early to start an anti-aging regimen, but most agree that starting in your late 20s to mid-30s is a good time.

How To Properly Apply Sunscreen To Beat A Burn, According To Dermatologists

Applying sunscreen at all is obviously better than skipping this step, but if you don’t know how to apply sunscreen the right way — like how much you should be using, when and how often to reapply, which SPF formula is best for your skin type, etc. — the odds of your skin coming out of the sun unscathed are slim.

The good news is, there’s no such thing as over-applying sunscreen — in fact, when in doubt, dermatologists suggest the best move is to actually apply more than what you think might be necessary.

Sunscreen: Not As Protective As Was thought?

According to researchers from King’s College sunscreen users receive less than half of the sun protection than they think. Use of higher SPF is required to block the cancer causing rays, as published in the journal Acta Dermato-Venereology.

Just how much sun protection people receive was assessed in this first of its kind experiment investigating DNA damage in the skin after lowering sunscreen thickness under 2mg/cm2 manufacturers SPF thickness rating.