10 Signs You Have Healthy Nails, Even If It Doesn’t Feel Like It

Unless you meticulously take good care of your nails and monitor them for any little variance, you might not know what sorts of things to look for in order to determine whether your nails are healthy or not.

Healthy nails are important — likely more important than you even realize — so being able to recognize the signs yours are doing OK is crucial.

Here are some signs you have healthy nails, even if it doesn’t feel like it.

Squeezing Pimples Could Make Acne Worse

It may be tempting to squeeze a large pimple, but doing so could make the zit worse, skin doctors say.

Up to 50 million Americans struggle with various forms of acne, particularly red, swollen, painful bumps that develop deep in the skin, according to the American Academy of Dermatology.

There are better, more effective ways to manage acne, said board-certified dermatologist Dr. Meghan Feely.